You can't get grief wrong. No matter what anyone tells you, no matter how they grieve or how they think you should grieve...you can't do it wrong. You grieve exactly how you need to...and don't explain yourself. YOU CA'T DO IT WRONG!
When a loved one dies, it doesn’t mean an end to the relationship. The connection simply changes form. As an integrative mind-body therapist, this has been one of the ways I assist you in your grief. I teach you ways to create a healthy relationship with your loved one(s) on the other side.
When you allow yourself to grieve there will be a wide range of emotions that I can assist you in sorting through. Feelings of loneliness, abandonment, anger, resentment, sadness, and even survivor’s guilt are common. I am often asked if their loved one is okay. You may find it difficult to move on with your life when these emotions are consuming your days and nights.
Beyond Grief Counseling or a Psychic Reading
I’ve found that many survivors have a hard time admitting it if they are feeling guilty for anything they feel was left undone. Yet, admitting these perfectly normal feelings is an important part of healing from a loss. After all, our deceased loved ones are completely aware of how we feel and think about them. We can't hide anything from someone on the other side! We can only hide feelings from ourselves—but at the expense of our peace of mind. When we deny our true feelings, we block our own happiness and also the spiritual progress of our deceased loved one.
One client, as an example, was very angry at her son for making a decision that ultimately ended in his death in a vehicle incident. She was furious at him, but also at herself for not seeing the signs which contributed to his death at the age of 18. Yet, she felt guilty for feeling this way.
Another client was very close to her grandmother. When she passed away, she felt she had no one she could confide in anymore. She learned she could, just in a different way. This was very healing for her.
Another client had been emotionally and physically abused by her father. She wanted to have some kind of closure and she did. Her father came through and had a deep sadness for hurting her. She also learned that he had been abused himself as a child and young adult by his father. Knowing this, she made changes in how she interacted with her own children.
A grief healing session can go something like this. First we talk about your personal spiritual and/or religious beliefs. We decide what you’d like to know and if you’ve had any connection with your loved one since their death. We then begin the process of guided imagery to relax you as we invite the essence of your loved one to join us. You may also ask your spirit guide or guardian angels to be a part of the session if this is within your belief system. I am your guide for your personal connection most of the session.
Once you feel complete with the session, we will thank your loved one for joining us and give them permission to leave your side for now. We will have a brief conversation about any messages. You will, no doubt, have processing to do once you leave. This is often done through meditation or journaling.
This is a deeply emotional process with much healing taking place and I'm always honored to be your guide. It is suggested that you don't have anything important after this session, like going to work. Take the time to JUST BE with what you experienced.
When a loved one dies, it doesn’t mean an end to the relationship. The connection simply changes form. As an integrative mind-body therapist, this has been one of the ways I assist you in your grief. I teach you ways to create a healthy relationship with your loved one(s) on the other side.
When you allow yourself to grieve there will be a wide range of emotions that I can assist you in sorting through. Feelings of loneliness, abandonment, anger, resentment, sadness, and even survivor’s guilt are common. I am often asked if their loved one is okay. You may find it difficult to move on with your life when these emotions are consuming your days and nights.
Beyond Grief Counseling or a Psychic Reading
I’ve found that many survivors have a hard time admitting it if they are feeling guilty for anything they feel was left undone. Yet, admitting these perfectly normal feelings is an important part of healing from a loss. After all, our deceased loved ones are completely aware of how we feel and think about them. We can't hide anything from someone on the other side! We can only hide feelings from ourselves—but at the expense of our peace of mind. When we deny our true feelings, we block our own happiness and also the spiritual progress of our deceased loved one.
One client, as an example, was very angry at her son for making a decision that ultimately ended in his death in a vehicle incident. She was furious at him, but also at herself for not seeing the signs which contributed to his death at the age of 18. Yet, she felt guilty for feeling this way.
Another client was very close to her grandmother. When she passed away, she felt she had no one she could confide in anymore. She learned she could, just in a different way. This was very healing for her.
Another client had been emotionally and physically abused by her father. She wanted to have some kind of closure and she did. Her father came through and had a deep sadness for hurting her. She also learned that he had been abused himself as a child and young adult by his father. Knowing this, she made changes in how she interacted with her own children.
A grief healing session can go something like this. First we talk about your personal spiritual and/or religious beliefs. We decide what you’d like to know and if you’ve had any connection with your loved one since their death. We then begin the process of guided imagery to relax you as we invite the essence of your loved one to join us. You may also ask your spirit guide or guardian angels to be a part of the session if this is within your belief system. I am your guide for your personal connection most of the session.
Once you feel complete with the session, we will thank your loved one for joining us and give them permission to leave your side for now. We will have a brief conversation about any messages. You will, no doubt, have processing to do once you leave. This is often done through meditation or journaling.
This is a deeply emotional process with much healing taking place and I'm always honored to be your guide. It is suggested that you don't have anything important after this session, like going to work. Take the time to JUST BE with what you experienced.